Your 75 Soft Challenge Glow-Up Starts Here – Grab This Printable Tracker in 10 Colors!

The 75 Soft Challenge: What’s the Hype?

Okay, let’s be real for a second.

You’ve probably heard of the 75 Hard Challenge—that super intense, no-excuses, all-or-nothing fitness challenge that has people chugging a gallon of water a day, reading self-improvement books, and taking gym mirror selfies like their lives depend on it.

Sounds… a lot, right? 😅

Well, enter 75 Soft—the cooler, more sane cousin of 75 Hard.

It’s like the challenge got a reality check and said, “Okay bestie, let’s be realistic.”

So what exactly is 75 Soft?

It’s a 75-day challenge that still helps you build healthy habits, stay consistent, and level up your life—without making you feel like you need to quit your job and become a full-time athlete.

It’s all about progress, not perfection.

Here’s what you commit to for 75 days:
✔️ Eat healthy (but don’t stress over it—balance, babe)
✔️ Workout for 45 minutes (once a day, not twice like 75 Hard)
✔️ Drink 3L of water (stay hydrated, stay glowing ✨)
✔️ Read 10 pages of a book (yes, TikTok scrolling doesn’t count)
✔️ No alcohol (or limit to social occasions—basically, don’t go wild)

Sounds doable, right? That’s because it is! 🙌 Unlike 75 Hard, which has super strict rules and zero room for mistakes, 75 Soft allows flexibility while still pushing you to build better habits.

But here’s the thing… keeping up with daily habits for 75 days is HARD—even when it’s "soft."

Life gets busy, motivation fades, and suddenly, you’re three weeks in like, “Wait… did I even drink my water today?” 🤔

That’s exactly why you need a tracker, beb. And not just any tracker—a cute, functional, and actually helpful one.

So before you start this journey and realize you have zero idea how to keep track of everything, let me introduce you to the 75 Soft Challenge Printable Tracker—your new accountability bestie.

Let’s dive in. 

 

Why You Might Need a Tracker

Alright, so you’re hyped about 75 Soft—you’ve got your water bottle, a cute workout fit, and a self-help book that’s been collecting dust since January.

But let’s be real… how are you actually going to keep track of everything for 75 days straight?

I’ll tell you what won’t work:

❌ Relying on memory (Did I drink enough water? No clue. Did I work out today? Also no clue.)
❌ Scribbling random notes on sticky pads that will mysteriously disappear
❌ Trying to log everything in your Notes app but forgetting it exists

This is exactly why you NEED a tracker, beb.

Not just for aesthetics (though, let’s be honest, a cute tracker is a vibe), but because tracking your progress = actually finishing the challenge.

Why Tracking Your Progress is a Game-Changer

Accountability = Success

Let’s be honest, willpower alone isn’t always enough. 

When you physically check off each habit daily, it creates a visual streak that makes you WANT to keep going.

(Because breaking the streak? Tragic 😩.)

 

No More "Did I Do This Today?" Moments

When life gets busy, it’s so easy to lose track of what you’ve done.

Having a dedicated 75 Soft Challenge trackermeans you can see your progress at a glance—no second-guessing, no stress.

 

Motivation Booster

Seeing those little checkmarks or progress bars fill up? It’s like getting gold stars for being a responsible adult. 

And honestly? It’s addicting.

The more you track, the more you want to keep going.

 

Helps You Spot Patterns

Struggling to drink 3L of water every day? Forgetting to read?

A tracker lets you notice trends so you can adjust and actually stay on top of your goals.

Meet Your New Bestie: The 75 Soft Challenge Printable Tracker

Now, I know what you’re thinking: “Okay, so I need a tracker… but which one?”

Beb, don’t even stress—I got you.

Instead of making your own messy spreadsheet or trying to DIY a bullet journal (which, let’s be real, takes forever), you can grab my 75 Soft Challenge Printable Tracker and start instantly.

Comes in 10 colors (because we love options)

Available in A4 size 

2 Versions: Pre-filled for easy tracking + Blank for customization

Multi-Use: Print it, use it on your computer, or import it to your tablet for digital planning

Basically, it’s designed to make tracking as easy as possible so you can focus on crushing 75 Soft instead of worrying about where you wrote down your habits.

And trust me, once you start using it?

You’ll never go back to tracking in your head. 😘

Moral of the story: Tracking = consistency.

And consistency? That’s how you actually finish 75 Soft instead of giving up halfway.

So why not make it fun, easy, and ✨aesthetic✨?

 

Who Needs This Printable? 

Alright, beb, let’s play a quick game. Raise your hand if…

You’ve ever started a challenge all hyped… and then forgot about it after a week.

You have the attention span of a goldfish when it comes to keeping habits.

You love the idea of being organized but get overwhelmed figuring out how to stay on track.

You want to actually finish 75 Soft instead of just talking about it.

If your hand went up (even mentally), congrats, this printable was made for you. 

But let’s break it down even more.

This Printable is for You If…

You’re Doing 75 Soft for the First Time

• You’re excited, motivated, and determined to crush this challenge…
• But also a little stressed because 75 days is a long time, and you don’t want to lose track of your progress.
• No worries, beb—this tracker has everything laid out so you can stay consistent without overthinking.

 

You’ve Tried 75 Soft Before (and Maybe Fell Off the Wagon)

• Maybe you started strong, but somewhere around day 20, life got busy, and… well, you stopped tracking.
• That’s okay! The good news? Tracking = accountability, and accountability = success.
• With this printable, you’ll stay on top of your habits and actually see your progress, so quitting? Not an option.

 

You Love Digital Planning

• If your iPad and stylus are basically an extension of your hand, this tracker is perfect for you.
• Import it into GoodNotes, Notability, or your favorite note-taking app and track your habits digitally—no paper, no mess.

 

You’re a Paper Planner Babe

• Prefer the satisfaction of physically checking things off?
• Print this tracker in A4 size, and keep it in your planner, journal, or on your fridge.
• Because there’s just something so satisfying about using a cute pen and making those checkmarks. ✅

 

You Need a Tracker That’s Functional and Aesthetic

• Listen, we both know a boring spreadsheet isn’t it.
• This tracker comes in 10 colors so you can pick one that matches your vibe.
• Because if you’re gonna commit to 75 days of consistency, might as well do it in style. ✨

Let’s Be Real, Beb… You Need This Tracker.

If you’ve made it this far, you already know this printable is exactly what you need to stay on track, stay motivated, and actually finish 75 Soft.

So why overcomplicate things? Make life easier, stay consistent, and track your glow-up effortlessly.

 

Meet the 75 Soft Challenge Printable Tracker!

Okay, so you already know why tracking your 75 Soft journey is essential (because, let’s be honest, keeping 75 days of habits in your brain is a disaster waiting to happen).

But now, let me introduce you to the ultimate solution—your new 75 Soft Challenge Printable Tracker.

Not to be dramatic, but… this tracker? It’s about to be your bestie for the next 75 days. 

What Makes This Tracker Special?

There are a lot of ways to track 75 Soft—messy notebooks, chaotic phone notes, or that “I’ll just remember” method (spoiler alert: you won’t).

But none of them are as easy, flexible, and ✨aesthetic✨ as this printable tracker.

Here’s what makes it a game-changer:

Ready to Print – Love the feeling of physically checking things off? Print it and pop it in your planner, journal, or on your fridge for easy tracking.

PDF Fillable – Prefer digital? You can type directly into the tracker on your laptop or tablet. No need for messy handwriting (unless that’s your thing).

Tablet & Stylus Friendly – If you’re all about digital planning, just import it into GoodNotes, Notability, or any note-taking app and check things off with your stylus.

10 Color Options – Because tracking habits should be fun, and let’s be real, aesthetic matters. Choose the color that fits your vibe!

Pre-filled & Blank Versions – Want structure? Use the pre-filled version with all the habits laid out. Prefer customization? Go for the blank version and make it your own!

Designed to Make Your Life Easier (and Your Progress Visible!)

This isn’t just some random printable—it’s designed to actually help you stay consistent without feeling overwhelmed.

✔️ Easy-to-use format – No complicated setup, just print (or import) and go!
✔️ Encourages daily tracking – Because checking off progress is so satisfying.
✔️ Helps you build better habits – Because the goal isn’t just to finish, but to actually feel good doing it.

Ready to Glow-Up with 75 Soft? 

Why make things harder than they need to be?

Stay consistent, stay accountable, and track your 75 Soft journey effortlessly.

 

What’s Included in the Template? (It’s a Whole Kit, Babe)

Listen, this isn’t just some boring checklist.

This is a full-on 75 Soft survival kit, designed to keep you motivated, organized, and actually excited to track your progress.

Because if you're committing to 75 days of glowing up, your tracker better be as functional as it is fabulous.

Here’s everything you’re getting, beb:

 

1. The Ultimate 75 Soft Challenge Tracker

This is the core of the kit—your day-by-day habit tracker where you’ll log:
✔️ Your daily workouts (so you don’t “accidentally” forget leg day)
✔️ Your water intake (hydrate or die-drate, beb 💧)
✔️ Your healthy eating habits (balance, not restriction!)
✔️ Your reading progress (yes, 10 pages counts, even if it’s a self-care book)
✔️ Your alcohol-free (or moderation) streak (so you can track those responsible choices)

Bonus: It’s designed to make tracking effortless—just check off each habit daily and watch your streaks build up!

2. Pre-Filled & Blank Versions (Because We Love Options)

Some people love structure, others want full control—so I made both!

Pre-Filled Version – Includes all the 75 Soft habits, ready to go. Just print, track, and slay.
Blank Version – Want to tweak it? This one lets you customize your own goals while still keeping that structured layout.

Perfect for if you want to add extra habits (like journaling, meditation, or not online shopping at 2 AM 👀).

3. 10 Color Options (Because Aesthetic Matters, Babe)

Look, you’re going to be using this tracker for 75 days straight—so obviously, it needs to match your vibe.

Choose from 10 different colors—whether you’re feeling neutral & minimalist or fun & colorful , there’s a design for you.

Because if it’s pretty, you’ll actually want to use it. (Science. 😂)

4. A4 size

No matter how you like to plan, this tracker fits seamlessly into your system:

A4  – Perfect for printing and keeping in a binder or on your desk.

 

5. Fully Digital & Printable (Because Flexibility is Key)

This tracker works however you want it to:

PDF Fillable – Open it on your computer and type directly into the tracker. No printing needed!
Tablet Friendly – Import it into GoodNotes, Notability, or your favorite note-taking app and fill it in with your stylus.
Print-Ready – Love paper planning? Print it out, check off your habits, and keep that streak alive.

Basically, It’s Everything You Need to Stay on Track.

No more guessing, no more losing progress, no more “Wait… what day am I on again?” moments.

Just a clear, easy-to-use system that helps you actually stick to 75 Soft.

So why overcomplicate things? Get your tracker, stay consistent, and let’s crush this challenge together.

 

How to Use It (Without Getting Overwhelmed)

Okay, beb, let’s be real—75 days of tracking can sound intimidating. But trust me, using this tracker? EASY. PEASY.

This isn’t one of those complicated planners that make you feel like you need a degree in time management just to fill it out.

Nope! It’s simple, structured, and designed to help you stay consistent without overthinking.

Here’s how:

Step 1: Pick Your Vibe

First things first—decide how you want to use this tracker:

✅ Love writing things down? Print it and check off your progress daily.
✅ Prefer digital planning? Open the PDF Fillable version on your computer or tablet.
✅ Obsessed with your iPad & stylus? Import it into GoodNotes, Notability, or your fave note-taking app and track digitally.

No matter your planning style, this tracker adapts to YOU.

Step 2: Set Yourself Up for Success

Before you dive in, take five minutes to set your intentions:

✨ Mark your start date (Day 1, here we go!)
✨ Decide when you'll check in (morning? night? after your workout?)
✨ If you're using the blank version, customize your goals!

This helps you feel in control from Day 1 instead of just winging it.

Step 3: Track It Like a Boss

Now, the fun part—actually using it!

✔️ Every day, check off each habit as you complete it.
✔️ Use colors, stickers, or notes to make it fun (because why not?).
✔️ Celebrate the small wins—progress > perfection, beb.

Some days will be easy, some will be tough, but as long as you keep tracking, you're winning.

Step 4: Stay Consistent (Without Pressure)

We all have those days—you know, when life gets busy and motivation disappears. But that’s exactly why this tracker is a lifesaver.

Seeing your progress visually keeps you accountable.
Miss a day? It’s okay! Just pick back up the next day.
Remember: it’s about progress, not perfection.

Just focus on taking it one day at a time, and before you know it, you’ll be at Day 75 wondering how you ever lived without this tracker.

Related content:

• 75 Soft Challenge: The Secret to Glowing Up in 75 Days – No Hassle, No Drama!
• Unlock the Magic of Reading with Book Challenge Printables
• Unleashing Your Potential: The Power of a 90-Day Challenge
• 2025 Savings Challenge: Free A6 Mini Savings Challenge Printable!

Ready to Crush 75 Soft? Grab Your Tracker Now!

Alright, beb, we’ve covered why tracking is important, how this printable works, and how EASY it is to use. So now, the real question is:

Are you ready to actually commit to 75 Soft and make it all the way to Day 75?

Because if you are, there’s just one thing left to do—grab your tracker and make this challenge the easiest (and most successful) one yet.

10 Color Options – Because we love choices.
Pre-filled & Blank Versions – Use it exactly how you like.
Digital & Printable – Type, write, or check it off however you prefer.

✨ [Click here to grab your 75 Soft Challenge Printable Tracker now! ] ✨

Because you got this, beb. And this tracker? It’s just here to make sure you actually finish what you started. 😉